Today I had surgery to remove my cancerous prostate. Then came hormone and radiation treatment because my cancer was more aggressive than anticipated - Gleason 9 - and had violated the prostate.
A simple way to work this into your diet is to substitute whatever"carbs" you're eating with these fiber foods that are abundant. Rather than a potatoe, get a side of beans. Eat mexican food a lot -- it is good for you (skip the tortilla wraps).
A zero or very low fat diet decreases testosterone levels. Research indicates that low fat levels in the body can be connected with treatment for low testosterone. Your attempt could be seriously hampered by reduced levels of testosterone, If your trying to burn fat and build muscle.
The last thing you feel like doing is cooking dinner If you come home from a long day from where ever. Thus, something easy and quick throw together sacrificing our nutritional needs.
Another thing is to limit your intake of carbohydrates. Excess carbs in what click here for more info you eat lead to higher Insulin levels which may be the hormone that is behind fat storage inside your body.
If you are prepared to do for your own body as Matt did for his, all you need is a fantastic testosterone program. Just blog here keep in mind that not every prescription on low t testosterone market is reliable. Buyers are warned not to rely for sale on any testosterone pills, sprays, oils or creams. They are said to be scams. You have to acquire real testosterone injections to enjoy any benefits. With the hormone supplements, you low t testosterone can become a memory of the past.
After seeking an endocrinologist out and running a couple of simple blood tests, we quickly learned that my testosterone was not just at an optimal level. So, I guess what I'm getting at is that you always need to be your own best advocate for your health. You may not be a doctor, but your symptoms are known by you like this and you know your own body better than anybody.
It's time to visit a doctor and get yourself examined for non T, when you feel the effects such as the one mentioned above. If you do so you may return to the same form that you had in the past.